VITAMIN D TEST – VITAMIN D DEFICIENCY TESTING

Vitamin D plays a vital role in keeping your body healthy and strong, yet many people don’t get enough of it. Whether it’s due to lack of sunlight, dietary restrictions, or other lifestyle factors, vitamin D deficiency is a common issue that can affect your bones, muscles, and overall well-being. 

Take charge of your health today—book your vitamin D test with a GP to learn more about how to maintain optimal vitamin D levels. 

 Book GP Appointment

Please note the price of the test is in addition to the standard consultation price starting from £89

Winter health offer: 50% off vitamin D tests 

As the days get shorter and the sunlight fades, maintaining healthy vitamin D levels becomes even more challenging. During autumn and winter, your body gets less exposure to the UVB rays needed to produce vitamin D naturally. This makes it the perfect time to check your vitamin D levels and take steps to protect your health. 

Special winter promotion

Testing your vitamin D levels is simple and can help you take proactive steps to protect your health. At our clinics, we offer convenient vitamin D tests to check your levels and provide personalised recommendations. To help you stay healthy this winter, we’re offering 50% off vitamin D tests at our clinics for appointments attended in December. 

• Vitamin D (25-OH) test: Was £95.20, now only £47.60 

This limited-time offer is designed to make it easier for everyone to take charge of their health during the colder months when vitamin D deficiency is more common. 

 Book GP Appointment
Please note the price listed above is in addition to the standard consultation price starting from £89

Why get tested this winter? 

• Less sunlight means your body produces less vitamin D naturally. 

• A deficiency can weaken your bones, muscles, and immune system. 

• Early detection allows you to take proactive steps, such as supplements or dietary adjustments. 

Book your discounted test now

Take advantage of this exclusive winter offer and book your vitamin D test today. With 50% off, there’s no better time to ensure your vitamin D levels are where they need to be. 

 Book GP Appointment
Please note the price listed above is in addition to the standard consultation price starting from £89

 

What is vitamin D?

Vitamin D, also called colecalciferol, is a vital nutrient that supports bone health, muscle function, and your immune system. It helps your body absorb calcium and phosphorus, which are essential for maintaining strong bones and teeth. If you have a vitamin D deficiency, you may be at risk for conditions like rickets (in children) or osteomalacia (in adults), which lead to weakened or deformed bones. 

Why do we need vitamin D?

Vitamin D is essential for: 

• Strengthening bones and preventing fractures. 

• Supporting muscle health and reducing the risk of falls in older adults. 

• Enhancing the immune system to protect against infections. 

Without enough vitamin D, your body can’t effectively absorb calcium, which can lead to vitamin D deficiency symptoms, such as bone pain and fatigue. 

Where can you get vitamin D naturally?

The main source of vitamin D is sunlight. When your skin is exposed to UVB rays, your body produces vitamin D naturally. You can also get vitamin D from certain foods, including: 

• Fatty fish like salmon, sardines, and mackerel 

• Egg yolks 

• Red meat 

• Liver 

• Fortified foods like cereals and plant-based milks 

However, during autumn and winter, when sunlight is limited, it can be harder to maintain healthy levels of vitamin D. 

How much vitamin D do you need?

For most adults, a daily intake of 10 micrograms (mcg) is recommended. Your needs may vary based on factors like age, skin type, lifestyle, and how much sunlight you’re exposed to. 

Who is at risk of vitamin D deficiency?

Certain people are more likely to experience a deficiency, including: 

• Those who spend little time outdoors. 

• People with darker skin tones, as their skin absorbs UVB rays less efficiently. 

• Individuals who wear clothing covering most of their skin. 

• Anyone with a diet lacking in vitamin D-rich foods. 

What are the symptoms of vitamin D deficiency?

Common vitamin D deficiency symptoms include: 

• Bone pain and tenderness 

• Muscle weakness 

• Fatigue or low energy levels 

• Increased susceptibility to colds and infections 

• Severe cases may result in fractures or bone deformities 

If you experience these symptoms, it’s essential to take a vitamin D test to determine your levels. 

How is vitamin D deficiency tested?

The most accurate way to assess your vitamin D levels is through a blood test. At our clinics, we offer reliable testing options: 

• Vitamin D (25-OH): £95.20 

This test measures the amount of vitamin D in your blood and can help diagnose a deficiency. 

Should you take vitamin D supplements?

If your vitamin D test reveals low levels, supplements may be recommended. For most adults, taking up to 10 mcg of vitamin D supplements daily is safe and effective. 

However, excessive supplementation can lead to hypercalcaemia—a condition where calcium builds up in the body, potentially causing nausea, kidney stones, or other complications. Always consult a healthcare professional before starting any supplement regimen. 

What’s the best way to maintain healthy vitamin D levels? 

• Spend time in sunlight, particularly during spring and summer. 

• Include vitamin D-rich foods in your diet. 

• Take supplements if recommended by your doctor, especially during autumn and winter. 

Book your vitamin D test today – check for vitamin D deficiency 

If you’re concerned about your vitamin D levels, we’re here to help. Schedule a test at one of our 17 clinics. Our GPs can also discuss your symptoms, test results, and personalised recommendations for maintaining healthy vitamin D levels. Stay proactive about your health. Book your vitamin D test today and ensure you’re getting the nutrients your body needs to stay strong and healthy!