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Health Blog

News and helpful articles

5 Common Hair Concerns and How to Treat Them
Our hair is not only a defining aspect of our appearance but also an essential part of our overall health. Various hair concerns can arise due to a combination of genetic, environmental, and lifestyle factors. We’ve explored five common hair concerns from a healthcare perspective and provided insights into their causes and effective treatments. Head […]

Kick start your journey to a new healthier lifestyle
Embarking on a weight loss journey can be both exciting and challenging. Whether you’re looking to shed a few pounds or make a significant lifestyle change, it’s important to approach weight loss with a balanced and sustainable mindset. To help you get started on the right track, here are 10 essential tips that will guide […]

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HOW HEALTHY IS YOUR LIVER?
Our liver is a strong organ, surviving daily insults by means of alcohol, foods, medications and infections. But sometimes, these insults can cause liver dysfunction, inflammation and scarring. So what signs should you keep an eye out for, that show your liver is unhappy?

Fun Summer Activities
Summer is a season filled with warmth, sunshine, and ample opportunities to engage in exciting outdoor activities. It’s the perfect time to take advantage of the beautiful weather and get active. Staying active during the summer not only helps you maintain a healthy lifestyle but also allows you to enjoy the season to its fullest. […]

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15 tips for keeping cool on a hot night 
As the scorching summer nights approach, it can be challenging to get a restful night’s sleep in the stifling heat. However, there are several effective strategies you can try to beat the heat and stay cool during those warm evenings. Here are 15 simple and practical ways to keep cool on a hot night:   […]

6 BLOOD TESTS TO HELP UNDERSTAND YOUR HEALTH
Regular blood tests are like health check-ups for your body, providing valuable insights into your overall well-being. They help identify potential health issues, monitor organ function, and guide necessary lifestyle changes. If you’re experiencing any symptoms that are new to you and unexplained then a blood test could be the key to unlocking your health […]

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8 TIPS FOR KEEPING YOUR HEART HEALTHY
Taking care of your heart is super important for a happy and healthy life. Your heart is a vital organ that plays a crucial role in pumping oxygen-rich blood throughout your body. By adopting a heart-healthy lifestyle, you can reduce the risk of developing heart disease and other cardiovascular conditions. Your heart works tirelessly to […]

ALL ABOUT ANXIETY
Most of us feel anxious at times: before interviews or big presentations, but for some people this anxiety can over run into other areas of life and make even simple tasks a struggle. This article explains a bit about anxiety, why we get it and what you can do if you feel as though anxiety is affecting your day to day life.

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EVERYTHING YOU NEED TO KNOW ABOUT UTIS
Urinary Tract Infections are very common – it’s thought that at least 1/3 of women have had a Urinary Tract Infection by the age of 24. At LDC, we’re able to accommodate short-notice and even same-day appointments, for patients suffering with painful UTI symptoms and can’t wait to see a GP!

IBS: IRRITABLE BOWEL SYNDROME
Following on from Bowel Cancer, today’s blog is another condition affecting the digestive system, with some similar symptoms. IBS is a chronic condition affecting up to 20% of the population – but do you know the symptoms to look out for?

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